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True North Life Design

Ticola Spruill, Life Coach

True North offers tools that support creating a life that works and equips clients to conquer challenges with confidence, manage enormous responsibility with focus and clarity, and overcome adversity with grace. Their offerings include Boundary, Transformation and Life Tools Workshops, Life Coaching,  Mindfulness Yoga, Breath-work and Meditation. This collective is truly invested in helping folks live their best and truest selves.  Join us for their Mindful Mondays Yoga offerings. Register for their upcoming workshops or schedule a Pre Consultation


True North Life Design
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